Services

Individual therapy provides a dedicated space for personal exploration, growth, and healing, tailored to your unique experiences and needs. In our sessions, I focus on creating a safe, supportive, and non-judgmental environment where you can openly discuss your thoughts, emotions, and challenges.

My approach integrates evidence-based methods such as EMDR, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and biofeedback to help you navigate issues like anxiety, depression, trauma, and personal development. We work collaboratively to set goals, develop coping strategies, and build resilience.

The goal of therapy is to help you gain deeper self-awareness, make meaningful changes, and enhance your overall quality of life, supporting you in becoming a more grounded and authentic version of yourself.

Marriage/Couples therapy provides a supportive space for partners to reconnect, improve communication, and strengthen their relationship. Using an Emotionally Focused Couples Therapy (EFCT) approach, the process begins with the initial session together as a couple, followed by individual sessions with each spouse/partner to better understand their perspective, needs, and experiences.

Therapy then continues with the couple, where we work slowly and intentionally to interrupt negative cycles of interaction while I guide and support them. EFCT helps partners recognize and respond to each other’s emotions in a more secure and connected way, fostering lasting change and deeper emotional connection.

Clinical supervision provides a supportive and collaborative space for new and developing clinicians to grow in skill, confidence, and professional identity. Supervision usually begins with an initial meeting—typically over Zoom—to assess the clinician’s goals, experience, and areas for growth. Individual and group sessions follow, providing tailored guidance, feedback, and opportunities to review cases and strengthen clinical skills.

During supervision, we also create a roadmap for additional trainings and professional development, helping clinicians build competence, confidence, and clarity about their career path. This structured and supportive process equips clinicians to navigate complex clinical situations, apply evidence-based practices, and prepare for licensure successfully.

I provide EMDR consultation for clinicians who are working toward EMDRIA certification or seeking additional guidance in applying EMDR with clients. I am an approved EMDRIA Consultant in Training under the guidance of Dr. Ken Vanderlip, and consultation hours can count toward EMDRIA certification and training requirements.

Consultation occurs via Zoom, providing a flexible and convenient way to connect, review cases, and discuss clinical challenges. Sessions focus on refining EMDR skills, exploring treatment planning, and ensuring adherence to EMDR protocols.

Clinicians receive guidance on case conceptualization, identifying targets, and managing complex or challenging client presentations. This supportive and structured process helps clinicians build confidence, deepen their expertise, and progress toward EMDR certification while maintaining high-quality, evidence-based care for their clients.